A Training Tip

A Training Tip I have been introducing some advanced taiji concepts to my in-studio students lately that I thought might be interesting to TRY to express in writing. I say it this way because anyone who has tried to document internal art techniques knows that expressing movement and feeling in a text format is quite […]

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Essential Understanding

Essential Understanding   Empty yourself of everything This line denotes a sense of self. An individual. Me. I. I am. Ego. Unlike many wisdom traditions I see the ego is an essential tool of the human being. We show up on this plane of existence with our “ego bag” empty and then as we move along […]

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The Paradox of Wuji

The Paradox of Wuji   The Tao that can be spoken is not the eternal Tao The name that can be named is not the eternal name The nameless is the origin of Heaven and Earth The named is the mother of myriad things Thus, constantly without desire, one observes its essence Constantly with desire, […]

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True Essence of Practice

True Essence of Practice I received an email this week from a new student in Spain who was inquiring about Ba Duan Jin details. He asked if the form “Pull the Bow” should start on one side or the other and then he referred to my demo video in which I start different forms on […]

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