In Studio classes are a great way to learn the internal arts simply due to the fact that you will receive one on one personal guidance from Sifu Rod.
The lessons learned are not restricted to form work, we cover all facets of the arts from the practical to the esoteric.
The lessons in these arts are not just physical… you will learn how to see the world differently, how to participate from a balanced and centered position and from a place of clarity.
are of like mind. Everyone knows that these arts will enhance their lives from a physical, emotional, mental, energetic and spiritual perspective. We are a club and we support each other through all the challenges that life finds amusing to throw at us.