Shibashi set 2

Shibashi set 2 is a little more physically challenging than set 1 and can be a lot more challenging dependent upon the intent or goal of the practitioner.

I teach Shibashi set 2 as a qigong to raise one’s energy. I will teach you to make maximum use of each form in order to achieve this goal. Learning to raise your energy level (vibration) directly corresponds to raising your level of consciousness.

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