Shibashi set 3

Shibashi set 3 is my personal favourite set. I teach this set with the primary intent of raising one’s consciousness, leaving the physical health benefits to play a secondary role. In this course I will refer to the “Ladder of Consciousness” and explain how the practice of qigong can help to raise your awareness, clarity and spirit. I speak to the “subtle energies” and how to best integrate and take advantage of what they have to offer us and how we can become a light for a world that so desperately needs it.

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