Tai Chi Shuai Jiao

Tai chi wrestling is probably the most under practiced of the four taiji disciplines. Wrestling actually denotes take downs. This practice introduces the student to the take down techniques hidden within the forms and we will teach the student to be aware of these potential energies while performing the forms.

Tai chi shuai jiao is the art of taiji wrestling or take downs. We will teach the student to be aware of the energy of each shuai jiao found within the forms

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