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Shibashi Set 1
First Section
1st Form - Raising the Qi (9:33)
2nd Form - Opening the Chest (6:35)
3rd Form - Dancing with Rainbows (6:15)
4th Form - Separating Clouds (6:17)
5th Form - Rolling the Arms (5:43)
6th Form - Row the Boat (4:53)
7th Form - Lifting the Ball (5:41)
8th Form - Carry the Moon (5:08)
9th Form - Pressing Palms (5:56)
10th Form - Cloud Hands (5:44)
11th Form - Touch the Sea Look at the Sky (7:13)
12th Form - Playing with Waves (7:36)
13th Form - Flying Pigeon (5:59)
14th Form - Punching (7:29)
15th Form - Flying Wild Goose (8:48)
16th Form - Spinning Wheel (10:23)
17th Form - Bouncing the Ball (7:42)
18th Form - Calming the Qi (5:45)
Shibashi Set 1 Demo (14:32)
14th Form - Punching
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