Full Club MembershipGet access to all eight internal arts courses
$129
Over 100 internal art lessons!
Sign up now!Starting with the fundamentals of both Tai Chi & Qigong you'll gain knowledge of the basics of breath, movement and energy.
Advanced concepts are introduced and spiritual understandings are shared to give you a full internal arts experience and point you onto your personal path to success.
Having an experienced teacher willing to share all that they know is a gift.
I can only point the way, you must walk the path.
Learn the basics of Yang style Taijiquan
$49
Tai Chi Fundamentals +
Sign up now!Yang Style 16 forms Course
A great package to start your Tai Chi Journey. Tai Chi is a very complex artform and can not be fully transmitted to a student through online courses. Having said that I believe I have built a lesson plan that can impart a lot of knowledge to those who cannot get access to a reputable teacher. The quality of the videos are less than perfect but the lessons and knowledge articulated are important for any Tai Chi practitioner. See the individual course descriptions for more details.
Three great courses to start off your Qigong Journey!
$59
Qigong Fundamentals / Ba Duan Jin / Taiji Qigong 10 Forms
Sign up now! This 3 course bundle is a fantastic way to start your Qigong journey and you get 25% off the individual course pricing!
Learn the core concepts of the art and then integrate the fundamentals into two easy to learn sets.
Hours of great instruction that goes a lot deeper than just movement.
"Qigong is not about waving your arms" it's about increasing your awareness, learning to truly listen and then having the passion to find the answers to the questions that will surely arise.
Three great courses bundled together!
$69
This offer includes 3 courses:
Sign up now! Shibashi set 1
Shibashi set 2
Shibashi set 3
Take your Qigong experience to the next level and build on the beginner sets to really mature your practice.
These Shibashi sets are also the PERFECT compliment to any Yang style Taiji practice as they are based on Yang style movements.
Learn, digest, excel and share. Become a certified Qigong instructor!
$299
If you are truly passionate about the internal then you will eventually want to share your passion with your community. That's just the way it works. I have condensed two decades of learning into my online courses but you will also need a lot of one on one help in order to properly share this information. Believe me, being a good practitioner does not necessarily mean you'll be a good teacher. I have taught over one thousand students and I have learned something from each of them. Once approved you will receive a Teaching Certificate and I will act as a reference for you as you pursue your teaching.
Sign up now!Prerequisite: Qigong VIP Membersip
The basic concepts students should learn and incorporate to get the most out of their Qigong practice.
$30
The Qigong Fundamentals course covers the fundamental concepts that each student should become well acquainted with as they will help to mature your qigong practice.
All of the concepts should be incorporated into each practice session, but of course you will have to digest each concept one at a time.
Each fundamental adds to your practice, and the benefits are accumulative.
I cannot stress the importance of these fundamentals enough! I always say the movements are only 10% of the practice. It's the consistent incorporation of the fundamentals that will bring you the most benefit.
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The perfect morning Qigong for awakening your Qi!
$30
This set has been an exercise regime utilized by martial artists for centuries. This set of forms cultivates the breath, stretches out the body, elasticizes the ligaments and circulates your energy. It is a wonderful morning exercise that will wake you up, invigorate you and start your qi flowing. We also use this set as an overall warm set for taijiquan classes.
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The perfect Qigong to learn in order to cultivate Qi!
$30
This classic set of 10 forms is specifically designed to cultivate the feeling of qi. The forms work in synergistic fashion to move, gather and express qi in both circular and wave like spiraling motions. From head to toe you will learn how best to move in order to cultivate qi and feel its expression throughout the body but especially in the hands.
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Shibashi set 1 is an easy to learn Qigong set that millions world wide practice everyday.
$30
Our video lessons of Shibashi set 1 are not just “follow me” demo type videos. (You can get that from any Youtube video.) Instead you will be taught numerous relevant qigong concepts to incorporate into your practice in order to fully understand and perform this set for maximum benefit. You’ll learn some easy to remember rules that will allow you to stop thinking while performing the set in order to maximize the benefit of a lowered brain wave state. I will detail how to maximize flow by utilizing the concept of substantial and insubstantial. Plus you’ll learn how to activate your laogong points and use that connection to enhance your practice.
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Raise your energy and begin to establish a more complete practice.
$30
Shibashi set 2 is a little more physically challenging than set 1 and can be a lot more challenging dependent upon the intent or goal of the practitioner.
I teach Shibashi set 2 as a qigong to raise one’s energy. I will teach you to make maximum use of each form in order to achieve this goal. Learning to raise your energy level (vibration) directly corresponds to raising your level of consciousness.
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Raise your consciousness, open your mind!
$30
Shibashi set 3 is my personal favourite set. I teach this set with the primary intent of raising one’s consciousness, leaving the physical health benefits to play a secondary role. In this course I will refer to the “Ladder of Consciousness” and explain how the practice of qigong can help to raise your awareness, clarity and spirit. I speak to the “subtle energies” and how to best integrate and take advantage of what they have to offer us and how we can become a light for a world that so desperately needs it.
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Learn the core principals of Tai Chi in order to establish a true and beneficial practice
$30
This course covers some fundamental tai chi concepts that each student should become well acquainted with as they will help to mature your practice.
All of the concepts should be incorporated in each practice session but of course you will have to digest each concept one at a time.
The videos within this course are on the dark side for which I apologize, but the information is great for any beginner practice.
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Everything you need to start a rewarding tai chi practice.
$30
This course teaches the 16 form set. You will learn each form from
Sign up now!four perspectives:
1 – Footwork/stance
2 – The arms/hands
3 – The breath
4 – The energy
Additionally, the last lesson covers basic martial applications for each of the 16 forms.
Understanding the martial applications will infuse energy into your forms if completed with the proper intent.
When these teachings are consolidated with the fundamentals you will have everything you need to start a rewarding tai chi practice.
Have your forms assessed and receive constructive feedback
$30
This program is designed to help the student to fully mature their practice.
Once a student is confident in their forms they produce a video and upload it as an unlisted Youtube video. Sifu will review the video at length and provide constructive criticism for the student to digest and then incorporate into their forms and practice. This program is the best way to get the valuable insights that Sifu can offer. Remember, being able to physically perform a set is just the beginning of a true internal arts practice.
Students can take advantage of this program as often as they like.
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